In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, what may cause pain/injury, and what do to about it. NOTE: a hallmark sign of plantar fasciopathy is pain with the first steps in the morning (was not said in the pod, but is a really helpful sign/symptom to diagnose). Finally, our team talks about a very interesting topic: how does body weight influence what running shoes we buy?
Editors Note: This podcast is not a substitute for medical advice and is educational in nature. If you are having pain, please contact your orthopedic PT or physician
LISTEN ON THE RUN
Apple fan? Find us on Apple Podcast here.
VIDEO CLIP | PLANTAR FASCIITIS ANATOMY AND TREATMENT
Thanks for listening! Check out all our latest podcasts at our archive page here.
Shop gear we love right now:
Spring Energy Gels: https://bit.ly/3k3nof8
Huma Energy Gels: https://bit.ly/3xVMjGj
BOA Shorts: https://bit.ly/37UDcLC
Saucony Endorphin Speed 2: https://bit.ly/3sulS9O
Feetures Socks: https://bit.ly/3hOwT1S
Theragun Massager: https://bit.ly/36OEU0s
Recently at Doctors of Running
XTEP 160x 2.0 Video Review - Editor Matt Klein digs into what's new with the Chinese brand's updated carbon fiber plated racer
On Cloudstratus 2.0 Review - On Running revamps their maximal neutral trainer with a redialed midsole and new sustainable upper
Enda Lapatet 2.0 Review - We check out the latest from the Kenyan running brand. The Lapatet 2 offers a new upper to their neutral trainer
ASICS GT-2000 10 Review - The latest in the lightweight stability from Asics gets remodeled with a new stability mechanic and refreshed design
Do Shoes Cause Injury? - Clip
Ankle Sprain 101: Basics, Rehab, and More | Podcast Episode 54
Skechers MaxRoad 5 Review - A new H-Plate and upper headlines this excellent update to the MaxRoad series
2021 Summer Split Shorts Review
FOLLOW DOCTORS OF RUNNING ON SOCIAL MEDIA
NEW, Join our Club on Strava: Doctors of Running
Facebook: Doctors of Running
Youtube Channel: Doctors of Running
Instagram: @doctorsofrunning
Podcast: Virtual Roundtable
Pinterest: Doctors of Running
NEXT: ON CLOUDSTATUS 2 REVIEW
