Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day
Doctors of Running
Podcast, Episode 166
On this episode we Nate, David, and Matt answer more of your questions! They cover the life of midsoles and foams over miles and time, overuse injury prevention, the most stable marathon shoes, and more. We always love fielding your questions, so let us know what you want answered on our next mailbag show by emailing doctorsofrunningpodcast@gmail.com!
Sponsor
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Recent Episodes
#165: Runner's Guide to Achilles Tendinopathy | Link
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#164: The Science of Cardiology for Runners | Link
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#163: Great, But When Can I Run Again? | Link
(Breaking Down Various Injury Timeframes for Returning to Running)
#162: Stable for Who? | Link
(We Rank Shoes By Stability and How it Varies for Runners )
#161: Mailbag! | Link
(Super shoes and hip pain, tapering questions, and more)
#160: Bone Health | Link
(Montana Running Lab's Rich Willy breaks down bone health science)
#159: This or That! | Link
(Andrea and Megan chat about your viewer provided topics)
#158: Buy or Sell! | Link
(The team debates adidas' $500 shoe and more)
#157: Shoe Rotations! | Link
(David breaks down how to build a shoe rotation)
#156: Mailbag! | Link
(Tune
in for a couple shoe comparisons: the Boston 12 against several other
similar options, and the Endorphin Elite vs. the Vaporfly 3. )
Check out some of our favorite episodes!
#154: Ashley Mateo, Running Journalism | Link
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#138: The Latest Findings on Super Shoes | Link
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#123: Amelia Boone, 4x World Champion in Obstacle Course Racing | Link
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#111: Mastering the Art of Running Over 40 | Link
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#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In
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Recently at Doctors of Running
Newton Isaac - Newton's first high cushion shoe!
Monday Shakeout: Shoe Rotations for Different Runners
Salomon S/Lab Ultra 3 v2 - A snug, nimble trailer runner for speedy trails
Monday Shakeout: Strength Training to Prevent Injury - A Case Study
Brooks Beast GTS 23 - The highest level stability shoe in the market today
Brooks Cascadia 17 - A great trail shoe for easy runs, hiking, and walking
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Podcast: Virtual Roundtable
Please feel free to reach out, comment and ask questions!
Contact us at doctorsofrunning@gmail.com
NEXT: Runner's Guide to Achilles Tendinopathy