Buy or Sell: Super Shoes for 4+ HR Runners, HR Monitors, Non-Carbon Plated Shoes, and More! | DOR Podcast #176
Doctors of Running
Podcast, Episode 176
We've got another edition of what has become the official Doctors or Running game show, Buy or Sell, with Matt Klein and Andrea Myers as your hosts. They cover a bevy of topics ranging from racing shoes for 4 hour marathoners, hear rate monitors, super shoes for 5Ks and more. Be sure to listen to the end to catch Matt & Andrea's differing views on Nike's Alphafly versions 1 and 3!
Chapters
0:00 - Intro
6:02 - 4+ Hour Marathoners Racing in Super Shoes
12:46 - Heart-rate Monitors for Runners
22:13 - Are the Kinvara 14s safe for running?
29:03 - The time changing for the Olympic Marathon Trials
34:05 - Training companion shoes
42:26 - Racing 5Ks in non-plated shoes
46:30 - Super Shoes that last less than 100mi
54:02 - All running shoes should have a wider toe box
57:14 - Non carbon-fiber plates (nylon, glass fiber, etc) in shoes
1:05:02 - Alphafly 1 vs Alphafly 3
Recent Episodes
#175: Ranking Episode! | Link
(The team ranks the softness shoes in the market)
#174: Mailbag | Link
(Shoes for different runners and their foot types)
#173: Science of Shoe Fit | Link
(Matt breaks down fit from beginner to advanced)
#172: Nathan's Favorite Shoes of 2023 | Link
(Nathan talks about a difficult year)
#171: Best of 2023, Part 2 | Link
(We share our favorite racing shoes of the year)
#170: Best of 2023, Part 1 | Link
(We share our favorite training shoes of the year)
#169: Mailbag | Link
(The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More)
#168: Post-Marathon Recovery Strategies and Training | Link
(Andrea and Megan return for a discussion on post marathon tips)
#167: Strength Training for Runners Q&A | Link
(DPT Victoria Sekely shares strength tips for runners)
#166: Mailbag! | Link
(How long do shoes last? Health and marathon? And more)
Check out some of our favorite episodes!
#160: Bone Health for Runners | Link
(Montana Running Lab's Rich Willy breaks down bone health science)
#154: Ashley Mateo, Running Journalism | Link
(Running journalist Ashley Mateo joins for a conversation on sources)
#138: The Latest Findings on Super Shoes | Link
(Geoff Burns and Dustin Joubert share research on super shoes for slower runners)
#123: Amelia Boone, 4x World Champion in Obstacle Course Racing | Link
(Andrea
and Megan have a fun and insightful conversation on OCR, injuries, and
eating disorder with the Queen of Pain, Amelia Boone)
#111: Mastering the Art of Running Over 40 | Link
(Digging
into Chief Editor Matt Klein's academic work, he and Andrea discuss the
science of running at an older age. They cover a lot of ground from
injuries to injury prevention.)
#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In
these episodes, we got a chance to speak with the footwear designers at
Saucony to go in-depth on the design process there year-in and
year-out. High level conversation on shoe design!)
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Instagram: @doctorsofrunning
Twitter: @doctorsrunning
Podcast: Virtual Roundtable
Please feel free to reach out, comment and ask questions!
Contact us at doctorsofrunning@gmail.com
NEXT: Ranking The Softest Shoes