All about Foot Injuries and a Review of the ASICS Superblast 2
Doctors of Running
Podcast, Episode 198
As any runner knows, injuries are all too common. On this episode, Nate & David look to bring some education and aid if you've got a foot injury. They look at the anatomy of the foot, common pathologies, and more. Tune in for some practical strategies for minimizing your injury risk and assessing & gaining mobility. On the back half of the show, they review the brand new ASICS Superblast 2, an update to one of our team's favorite shoes.
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We're
excited to share this week the launch of our new Doctors of Running
page at Running Warehouse! Every want to tackle trails like David, crush
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NEXT: Guide to Shoe Cushioning