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Sunday, August 25, 2024

Our Top Stable Neutral Shoes of 2024 | DOR Podcast #205

 


Our Top Stable Neutral Shoes of 2024
Doctors of Running Podcast, Episode 205


If you know DOR, you know we love talking about stable neutral shoes. On this episode, Nathan and Matt take a look at some of their favorite stability shoes of 2024. They start at the basics, defining "stable neutral" and giving some guidance how to know whether you could benefit stability in a shoe. Then, they pair up shoes like the Brooks Ghost Max 2, ASICS Superblast 2, New Balance More v5 and more for some compare/contrast



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Chapters

     0:00 - Intro    
2:13 - Defining "stable neutral"    
4:12 - Assessing your need for stability in shoes    
6:14 - Components of stable neutral shoes    
14:09 - Brooks Ghost Max 2 vs. On Cloudrunner 2    
21:53 - On Cloudmonster Hyper vs. New Balance More v5    
26:46 - adidas Terrex Agragic 3 vs. Hoka Speedgoat 5    
31:00 - Brooks Hyperion Max vs. Hoka Skyflow    
34:08 - Hoka Skyward X vs. ASICS Glideride Max    
40:44 - Wrap-up



Recent Episodes

#204: All about the Long Run | Link
(David and Matt talk the long run)

#203: Best Non-Plated Shoes | Link
(Matt and David share their non-plated workout favorites)

#202: Ranking Uppers |
Link
(David and Nathan rank their favorite uppers)

#201: Brooks Hyperion Line | Link
(Brooks' Tina Danforth joins to discuss their latest shoes)

#200: Mailbag Special! |
Link
(We answer questions from our running friends)

#199: Dr. Wouter Hoogkamer |
Link
(Running scientist Dr. Hoogkamer discusses his new study and updates on super shoes)

#198: All about Foot Injuries |
Link
(David and Nathan talk about foot injuries and review the Superblast 2)

#197: Guide to Shoe Cushioning |
Link
(Matt breaks down the science of shoe cushion)

#196: Best Trainers of 2024 So Far, Part 2 |
Link
(Andrea and David share their favorites)

#195: Best Trainers of 2024 So Far, Part 1 | Link
(Matt and Nathan share their favorites)

#194: This or That |
Link
(Debating shoes and much more)

#193: Mizuno Joins!  |
Link
(They discuss the new Neo Vista and their design philosophy)


Check out some of our favorite episodes!

#160: Bone Health for Runners |
Link
(Montana Running Lab's Rich Willy breaks down bone health science)

#154: Ashley Mateo, Running Journalism |
Link
(Running journalist Ashley Mateo joins for a conversation on sources)


#138: The Latest Findings on Super Shoes | Link
(Geoff Burns and Dustin Joubert share research on super shoes for slower runners)

#123: Amelia Boone, 4x World Champion in Obstacle Course Racing |
Link
(Andrea and Megan have a fun and insightful conversation on OCR, injuries, and eating disorder with the Queen of Pain, Amelia Boone)

#111: Mastering the Art of Running Over 40
| Link

(Digging into Chief Editor Matt Klein's academic work, he and Andrea discuss the science of running at an older age. They cover a lot of ground from injuries to injury prevention.)

#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In these episodes, we got a chance to speak with the footwear designers at Saucony to go in-depth on the design process there year-in and year-out. High level conversation on shoe design!)

Follow Doctors of Running on Social Media

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Youtube Channel: Doctors of Running
LinkedIn: Doctors of Running
Instagram: @doctorsofrunning
Twitter: @doctorsrunning
Podcast: Virtual Roundtable

Please feel free to reach out, comment and ask questions!
Contact us at doctorsofrunning@gmail.com



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Long Runs


















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