This or That? Super Trainers vs. Training Companions, Buying 2023 or 2024 Shoes, and Could Caitlin Clark BQ!?
Doctors of Running
Podcast, Episode 205
Time for another edition of "This or That" where we pit two opposing concepts (shoes, training, recovery, nonsense) against each other and force ourselves to pick a side. On this episode, Nathan, David, and Matt debate...well...pretty much everything: super trainers vs. training companion shoes, running in the heat vs. the cold, long racing vs. short racing, LeBron vs. Caitlin Clark, and even California geography. If you're looking for needlessly hot takes, we've got 'em.
Visit our new Running Warehouse Page!
We're
excited to share this week the launch of our new Doctors of Running
page at Running Warehouse! Every want to tackle trails like David, crush
hills like Matt, survive the cold like Nathan or race like Andrea? Now
is your chance! You can find all our of team's favorite apparel,
nutrition, and more. Check out the page today!
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Chapters
0:00 - Intro
5:18 - 2023 shoes vs. 2024 shoes
16:04 - Saucony Ride 16 vs 17
19:10 - Marathon vs. Half marathon
24:44 - Running in 0º or 100º
28:50 - Santa Barbara is Southern California or Central Coast?
34:22 - Foam rolling vs. percussive massage
38:50 - Supertrainers vs. training companions
44:19 - SC Trainer v3 vs. On Cloudmonster Hyper
47:16 - Only racing 5Ks vs. marathons
55:04 - Only road running vs. only trail running
56:54 - Rockered vs. flexible shoes
59:05 - Lebron vs. Caitlin Clark BQ-ing
1:03:06 - Running at the Olympics: no golds but three medals or only one gold in three races
1:05:51 - Top 2 starting shoes: Pegasus, Ghost, Cumulus, 880, Wave Rider, Ride 17 1:12:30 - Wrap-up
Recent Episodes
#204: Our Top Stable Neutral Shoes | Link
(We discuss what stable neutral shoes are and share our faves)
#204: All about the Long Run | Link
(David and Matt talk the long run)
#203: Best Non-Plated Shoes | Link
(Matt and David share their non-plated workout favorites)
#202: Ranking Uppers | Link
(David and Nathan rank their favorite uppers)
#201: Brooks Hyperion Line | Link
(Brooks' Tina Danforth joins to discuss their latest shoes)
#200: Mailbag Special! | Link
(We answer questions from our running friends)
#199: Dr. Wouter Hoogkamer | Link
(Running scientist Dr. Hoogkamer discusses his new study and updates on super shoes)
#198: All about Foot Injuries | Link
(David and Nathan talk about foot injuries and review the Superblast 2)
#197: Guide to Shoe Cushioning | Link
(Matt breaks down the science of shoe cushion)
#196: Best Trainers of 2024 So Far, Part 2 | Link
(Andrea and David share their favorites)
#195: Best Trainers of 2024 So Far, Part 1 | Link
(Matt and Nathan share their favorites)
#194: This or That | Link
(Debating shoes and much more)
#193: Mizuno Joins! | Link
(They discuss the new Neo Vista and their design philosophy)
Check out some of our favorite episodes!
#160: Bone Health for Runners | Link
(Montana Running Lab's Rich Willy breaks down bone health science)
#154: Ashley Mateo, Running Journalism | Link
(Running journalist Ashley Mateo joins for a conversation on sources)
#138: The Latest Findings on Super Shoes | Link
(Geoff Burns and Dustin Joubert share research on super shoes for slower runners)
#123: Amelia Boone, 4x World Champion in Obstacle Course Racing | Link
(Andrea
and Megan have a fun and insightful conversation on OCR, injuries, and
eating disorder with the Queen of Pain, Amelia Boone)
#111: Mastering the Art of Running Over 40 | Link
(Digging
into Chief Editor Matt Klein's academic work, he and Andrea discuss the
science of running at an older age. They cover a lot of ground from
injuries to injury prevention.)
#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In
these episodes, we got a chance to speak with the footwear designers at
Saucony to go in-depth on the design process there year-in and
year-out. High level conversation on shoe design!)
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Podcast: Virtual Roundtable
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Contact us at doctorsofrunning@gmail.com
NEXT: Stable Neutral Shoes
