Biomechanists Explain the Data Behind Shoe Innovation at Brooks Running
Doctors of Running
Podcast, Episode 219
On this episode, Matt is joined by two special guests from Brooks, Jennifer Sumner and Evan Day, biomechanists and researchers on the Brooks' Run Research Team. They give a behind-the-scenes look at how Brooks develops shoes not only for the elites, but for the every day, average runner. They discuss how biomechanics differ and what that means for designing and choosing shoes. They explain the differences between "stability" and "support" and look down the road at what's next for real-world runner testing.
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Chapters
0:00 - Intro
3:59 - How Brooks develops footwear for the everyday runner
9:35 - Brooks's data on racing shoes for the average runner
14:32 - How biomechanics informs shoe development for the recreational runner
18:54 - Building for the elite athlete
25:19 - How the idea of the habitual motion path has evolved
39:16 - How could we rethink categorizing shoes for new runners?
49:37 - Support vs. stability
53:56 - Brooks's real world runner testing
1:03:54 - Wrap-up
Recent Episodes
#218: Shoes We Would Buy! | Link
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#217: Mailbag! | Link
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#216: Science of Running Nutrition | Link
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#215: Which to Choose? Breaking Down ASICS 2024 Running Shoe Lineup | Link
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#214: Are We Afraid of Max Cushion? | Link
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#213: Mailbag! | Link
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#212: This or That and Marathon Recovery | Link
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#154: Ashley Mateo, Running Journalism | Link
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#95/96: Science of Footwear Design/Biomechanics with Saucony | Link (95)/ Link (96)
(In
these episodes, we got a chance to speak with the footwear designers at
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year-out. High level conversation on shoe design!)
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NEXT: Shoes We Would Buy!
